Is the Subway meatball sub good?

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This particular sandwich is hailed as delicious by many, but might not be the best option for the calorie-conscious. A footlong Subway Meatball Marinara sandwich with no additional toppings, beyond a sprinkle of Parmesan, clocks in at 840 calories, according to Subway.

Is Subway meatballs real meat?

Subway meatballs are made of ground beef, breadcrumbs, eggs, and spices. The sauce and toppings can vary, but the meatballs are always delicious. The breadcrumbs and onions are added to provide a meatball structure that holds sauces and toppings, and the breadcrumbs help keep them from getting soggy.

Are Subway meatballs healthy?

Meatballs, marinara sauce, on Italian bread It might sound weird at first, but this meatball sub is actually not a terrible choice, nutritionally speaking. The meatballs are free of nitrates (the curing agent added to most deli meats that may be linked to cancer when eaten in excess) and full of protein.

What tastes good on a meatball sub?

Toppings for Your Meatball Subs

Sliced Provolone Cheese.
Shredded Mozzarella.
Grated Parmesan.
Marinara Sauce (or your favorite pasta sauce)
Alfredo Sauce.
Sliced Bell Peppers.
Sliced Onions.
Fresh Basil.

How many meatballs are in a Subway sub?

Meatball Count: Between 8 and 8.35 meatballs should be dispersed on a 12 inch sub. Sauce: Put as much as you think is appropriate for a sandwich.

What is the most unhealthy thing at Subway?

Subway’s 10 Unhealthiest Sandwiches (Slideshow)

8) Meatball Marinara (no cheese)
7) Tuna (no cheese or extra mayo)
6) Sriracha Chicken Melt.
5) Steak and Bacon Melt.
4) Big Philly Cheesesteak.
3) Spicy Italian (no cheese or mayo) Fat: 24 grams.
2) Sriracha Steak Melt. Fat: 28 grams.
1) Chicken & Bacon Ranch Melt. Fat: 28 grams.

What sauce is on a Subway meatball sub?

marinara sauce
The Meatball Marinara sandwich is drenched in irresistible marinara sauce, sprinkled with Parmesan cheese, topped with whatever you want (no judgement) and perfectly toasted just for you.

Are Subway meatballs pork?

The following sandwiches and salads are pork free: Meatball marinara, Cold Cut Trio™ (US only), tuna, roast beef, SUBWAY Seafood & Crab ®, turkey breast, steak & cheese, roasted chicken and sweet onion chicken teriyaki. Additionally, our vegetables, sauces and cheeses are pork free.

What sauce goes on Subway meatball?