Which pillow is best for spondylosis?
We recommend either the Harley Original Pillow or the Harley Designer Pillow for alleviating cervical spondylosis symptoms while you sleep.
Which pillow is best for spine?
The Best Pillows for Back Pain
- Best Overall – Saatva Latex Pillow.
- Best Value – GhostBed GhostPillow – Memory Foam.
- Most Comfortable – Silk & Snow Pillow.
- Best for Side Sleepers – Eli & Elm Cotton Side-Sleeper Pillow.
- Best for Spinal Alignment – Luxome LAYR Customizable Pillow.
- Best Luxury – Cozy Earth Silk Pillow.
What is the best pillow for arthritis neck pain?
Healthline’s picks of the best pillows for neck pain
- Xtreme Comforts Shredded Memory Foam Pillow.
- DOWNLITE Extra Soft Down Pillow.
- Nature’s Guest Cervical Support Pillow.
- Sleep Artisan Luxury Side Sleeper Pillow.
- The Belly Sleep Pillow.
- Avocado Green Pillow.
- Sobakawa Buckwheat Pillow.
- Layla Kapok Pillow.
How can I sleep with spondylosis?
8 Tips for a Better Night’s Sleep When You Have Ankylosing Spondylitis
- Control your pain with effective treatments. The less pain you’re in, the easier it will be for you to sleep.
- Sleep on a firm mattress.
- Exercise.
- Take a warm bath.
- Use a thin pillow.
- Straighten up.
- Set up your bedroom for sleep.
- Get snoring checked out.
Is massage good for cervical spondylosis?
Because cervical spondylosis causes muscle tightening, massage therapy can be beneficial for relieving pain and restoring range of motion.
Can I use pillow for spondylosis?
All Answers (4) First Cervical spondylosis is a decrease interdiscal space not a discease . Normally people refer any cervical pain to cervical spondylosis.So this word is used by layman. You always need a thin pillow like 3-4 cm height soft pillow to compensate normal cervical curve.