What is the main issue about fast food addiction?
Most of the fast food contains a large amount of sugar, fats and carbs and less minerals and vitamins. This means that people are taking in large amounts of unhealthy calories in the shape of fast food which leads to weight gain and ultimately obesity.
What is the conclusion of fast food addiction?
In conclusion, it can be said that fast food has been born out of the modern way of living in our societies. Unfortunately, the effects it has on the human body and health are not positive. It also has other negative effects on the income of a family.
Why is junk food so addictive paragraph?
Eating junk food causes a release of dopamine in the brain. This reward encourages susceptible individuals to eat more unhealthy foods.
What are 5 negative effects of eating junk food?
Harmful Effects of Junk Food
- Obesity. One of the most common and perceivable effects of junk food is a rise in obesity in an individual.
- Learning and memory problems.
- Loss of appetite and digestion.
- Mental impact leading to depression.
- Inadequate growth and development.
How does junk food affect your body?
Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death. And as you might expect, frequency matters when it comes to the impact of junk food on your health.
Why we should stop eating junk food?
Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers.
How do you write a conclusion for junk food?
Conclusion: Junk foods contain high levels of carbohydrates that increase blood sugar levels and make a person more sluggish, sleepy, and less active and alert. The reflexes and senses of the people who eat this food become sluggish day by day and thus they lead a more sedentary life.
How food addiction affects the brain?
Like addictive drugs, highly palatable foods trigger feel-good brain chemicals such as dopamine. Once people experience pleasure associated with increased dopamine transmission in the brain’s reward pathway from eating certain foods, they quickly feel the need to eat again.
How junk food affects your health?
Why junk food is harmful to your body?
Why are junk foods bad for you? Frequent consumption of junk food increases the intake of excess fat, simple carbohydrates, and processed sugar which may lead to a higher risk of obesity and cardiovascular diseases among other chronic health problems.