How did Kyrie Irving get so good at ball handling?

After watching a documentary about Baron Davis, Kyrie Irving learned that tying a plastic bag around his basketball could take his ball-handling skills to the next level. This easy household trick helped Baron Davis master his handles when he was young and couldn’t afford to get personalized training.

What workouts does Kyrie Irving do?

Kyrie Irving Workout Routine

• Cardio warm-up (20 minutes)
• High cable cross (3 sets of 8 – 10 reps)
• Dumbbell incline press (3 sets of 8 – 10 reps)
• Rope pulldown triceps extensions (3 sets of 8 – 10 reps)
• Low cable cross (3 sets of 8 – 10 reps)
• Bench machine (3 sets of 8 – 10 reps)
• Military press (3 sets to failure)

What do basketball players do during off-season?

Spend time with family, friends, and loved ones – perhaps above all else, NBA players will spend the majority of their time in the offseason with their family, friends, and loved ones. This includes travelling to their home city and reconnecting with family members and visiting old friends.

How do you get Kyrie Irving body?

Kyrie’s basic upper body workout is,

1. Cardio warm-up (20 minutes)
2. Low cable cross (3 sets of 8 – 10 reps)
3. High cable cross (3 sets of 8 – 10 reps)
4. Overhead triceps extensions (3 sets of 8 – 10 reps)
5. Dumbbell incline press (3 sets of 8 – 10 reps)
6. Ropes pull down triceps extensions (3 sets of 8 – 10 reps)

Is Kyrie vegan?

Kyrie Irving switched to a strict vegan lifestyle in 2017 when he was with the Boston Celtics after watching the Netflix documentary What The Health, according to Bleacher Report. Irving said the switch led to him feeling more energetic both during games and everyday life, and led to improvements to his mood.

How do you finish like Kyrie?

More videos on YouTube

1. Tip #1 – The Mikan Drill. Kyrie practices his different types of finishing by simply doing the Mikan drill.
2. Tip # 2 – Practice different angles.
3. Tip #3 – Shoot high and low off backboard.
4. Tip #4 – Use different spins.
5. Tip #5 – Jumping with off leg.
6. Bonus Tip: Add Competition.

How many hours do basketball players train a day?

However, on average, a college or professional basketball player in the NBA will train for roughly three to four hours every day. However, a basketball player who plays on a high school varsity or junior varsity team will typically train for one to two hours per day.