How do you stop acid reflux from hiatal hernia?
Try to:
- Eat several smaller meals throughout the day rather than a few large meals.
- Avoid foods that trigger heartburn, such as fatty or fried foods, tomato sauce, alcohol, chocolate, mint, garlic, onion, and caffeine.
- Avoid lying down after a meal or eating late in the day.
- Maintain a healthy weight.
- Stop smoking.
Can a hernia make acid reflux worse?
The hernia itself can play a role in the development of both acid reflux and a chronic form of acid reflux called gastroesophageal reflux disease (GERD). Hiatal hernias can require a variety of treatments, ranging from watchful waiting in mild cases to surgery in severe cases.
Why does hiatal hernia cause acid reflux?

A hiatal hernia occurs when the hole in the diaphragm (hiatus) through which food and liquids pass from the esophagus into the stomach enlarges. This facilitates acid reflux and can cause the stomach to slide upward into the chest, says Dr.
What problems can hiatus hernia cause?
It’s rare for a hiatus hernia to cause complications, but long-term damage to the oesophagus caused by leaking stomach acid can lead to ulcers, scarring and changes to the cells of the oesophagus, which can increase your risk of oesophageal cancer.
What problems can a hiatal hernia cause?
A hiatal hernia can also put undue pressure on your stomach, by squeezing or twisting it. This pressure can make your stomach retain acid, which can then flow up into your esophagus. You could develop chest pain, gastroesophageal reflux disease, and/or heartburn, and have trouble swallowing or even breathing.

Does Gaviscon help a hiatal hernia?
Over-the-counter (OTC) medications A person may wish to try using OTC medications to alleviate acid reflux that has occurred due to a hiatal hernia. Antacids, such as Gaviscon or Tums, may help alleviate GERD symptoms.
Is omeprazole good for hiatus hernia?
Reduce the amount of acid produced by your stomach. They are usually the first treatment for gastro-oesophageal reflux disease (GORD), which can be a symptom of hiatus hernia and include omeprazole and lansoprazole. For example domperidone and metoclopramide, speed up the rate at which your stomach empties.