How many calories are in a chicken fried steak?

Table of Contents

Chicken fried steak (3 ounce) contains 6.4g total carbs, 6.2g net carbs, 13.4g fat, 20.3g protein, and 228 calories.

How many calories are in a 4 oz chicken fried steak?

There are 355 calories in 4 ounces of boneless Fried Battered Beef Steak. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.

Serving Size	Calories
1 large (yield after cooking, bone removed)	1014

How many calories are in a 6 oz chicken fried steak?

There are 505 calories in 6 ounces of Chicken (Breaded and Fried). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.

Serving Size	Calories
100 g	297

How many calories are in a breaded fried steak?

There are 94 calories in 1 ounce of boneless Baked or Fried Breaded or Floured Beef Steak.

How many calories are in a chicken fried steak with gravy?

Lunch Chicken Fried Steak With Gravy (1 serving) contains 45g total carbs, 43.3g net carbs, 77g fat, 28g protein, and 975 calories.

How many calories are in a 8 oz chicken fried steak?

Nutrition Facts

Amount Per Serving
Calories 570	Cals from Fat 306
Water	n/a g
Total Fat	34.00 g
	Saturated Fat	n/a g

How many calories are in 8 oz of chicken fried steak?

How many calories are in fried meat?

There are 85 calories in 1 ounce of boneless Fried Beef….Common serving sizes.

Serving Size	Calories
1 cubic inch boneless	51
1 oz boneless (yield after cooking)	66
1 oz boneless	85
100 g	301

How many calories are in a cup of mashed potatoes with gravy?

Region: US

Serving	Ingredient	Calories
1 cup	mashed potatoe	237
1/4 cup	gravy	27

How many calories are in homemade Country Fried Steak?

Calories in Country Fried Cube Steak

Calories	341.9
Saturated Fat	3.7 g
Polyunsaturated Fat	4.1 g
Monounsaturated Fat	8.1 g
Cholesterol	103.6 mg