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How many calories are in a large poppy seed bagel?

How many calories are in a large poppy seed bagel?

344
There are 276 calories in 1 regular Bagel….Common serving sizes.

Serving Size Calories
1 regular 276
1 large 344

How much protein is in a poppy seed bagel?

4g protein
Poppy Seed Bagel (1 bagel) contains 21g total carbs, 21g net carbs, 1g fat, 4g protein, and 110 calories.

How many carbs are in a slice of poppy seed bread?

Nutrition Facts

AMOUNT PER SERVING
Calories 250 Calories from Fat 125
Cholesterol 30mg 10%
Sodium 280mg 12%
Total Carbohydrate 28g 9%

Is a poppy seed bagel healthy?

Poppy seeds are rich in fiber, healthy fats, and several micronutrients. In particular, they’re an excellent source of manganese.

How many calories are in a poppy seed bagel with cream cheese?

330
These poppy seed bagels are made with enriched flour and go great with your favorite cream cheese or jam. This product is produced in a nut-free facility….

Nutrition Facts
Serving Size 4.5 oz (128g), 1 Bagel
Calories 330
Calories from Fat 10
Total Fat 1g 2%

What type of bagel has the least calories?

First, just check out the range in calories and carbs when looking at just plain bagels:

  • A “thin bagel” from the grocery store (Thomas’ brand) has about 110 calories and 24 grams of carbohydrates.
  • A “mini bagel” from the grocery store (Thomas’ brand) has about 120 calories and 24 grams of carbohydrates.

Are bagels good for weight loss?

Overconsumption of calories from any food, including bagels, may lead to unhealthy weight gain and make it more difficult to lose weight ( 4 ). It may be best to enjoy bagels in moderation and be aware of how many calories they contribute to your diet.

How many calories are in a poppy seed cake?

Poppy Seed Cake CALORIES & NUTRITION VALUES One serving (3.5 oz / 100g) of this poppy seed cake has 314 calories (148 calories from fat), 16.4g total fat (9.6g saturated fat), 40mg cholesterol, 126mg sodium, 171mg potassium, 40.1g total carbohydrates (0.8g dietary fiber, 30.3g sugar), and 3.9g protein.

How many calories are in a slice of lemon poppy seed bread?

Lemon-Poppy Seed Bread

% Daily Value
Calories 144 kcal 7%
Sodium 187 mg 8%
Protein 3 g 6%
Saturated Fat 1 g 5%

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