Guidelines

How many carbs are in a square of cornbread?

How many carbs are in a square of cornbread?

World Table

Nutrition Facts
How many carbs are in Cornbread Squares? Amount of carbs in Cornbread Squares: Carbohydrates 23g
How many net carbs are in Cornbread Squares? Amount of net carbs in Cornbread Squares: Net carbs 22g
How much fiber is in Cornbread Squares? Amount of fiber in Cornbread Squares: Fiber 1g 4%

Are there a lot of carbs in cornbread?

Cornbread nutrition In a typical serving made from a dry mix, there can be as many as 30 grams of carbs! So while it may seem tempting to have just one slice, even a small piece can have an undesired impact on your blood sugar.

How many carbs are in Southern cornbread?

Whole Foods Market Bakehouse

Nutrition Facts
How much sodium is in Southern Cornbread? Amount of sodium in Southern Cornbread: Sodium 390mg 17%
How many carbs are in Southern Cornbread? Amount of carbs in Southern Cornbread: Carbohydrates 50g

How many carbs are in 1 cup of cooked cornmeal?

Cornmeal Whole-grain White (1 cup) contains 93.8g total carbs, 84.9g net carbs, 4.4g fat, 9.9g protein, and 442 calories.

How many carbs are in homemade cornbread?

12.3g
Homemade Cornbread (1 oz) contains 12.3g total carbs, 12.3g net carbs, 2g fat, 1.9g protein, and 75 calories.

How many carbs are in a slice of homemade cornbread?

Cornbread has 32.7 grams of carbs per serving.

How many carbs are in one piece of homemade cornbread?

The favorite choice for the term “Cornbread” is 1 piece of Cornbread (Home Recipe) which has about 27 grams of carbohydrate.

Is cornmeal high in carbohydrates?

Compared to other corn-based foods, cornmeal is higher in carbohydrates and contains some vitamins and minerals. Cornmeal can be used to prepare polenta, cornbread, fritters, and more. It’s an option for people who follow a gluten-free diet, and can have benefits for heart health and digestion.

Can I eat cornmeal on keto?

It’s made from cornmeal, which is coarse flour ground from dried corn. 1/4 cup of cornmeal has about 30 net carbs. So no, cornmeal is not OK for the keto diet.

How many calories are in a fried cornbread?

Calories in Fried Cornbread

Calories 114.2
Cholesterol 27.8 mg
Sodium 413.5 mg
Potassium 77.5 mg
Total Carbohydrate 18.7 g

Can Type 2 diabetics eat cornbread?

Yes, you can eat corn if you have diabetes. Corn is a source of energy, vitamins, minerals, and fiber. It’s also low in sodium and fat.

How many carbs are in Jiffy cornbread?

Calories in Jiffy Cornbread mix, 1 serving = 1 of 9 squares, made in an 8×8 pan

Calories 113.0
Total Carbohydrate 18.4 g
Dietary Fiber 0.7 g
Sugars 4.6 g
Protein 2.5 g

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