Is Alflorex a good probiotic?

The 35624 culture in Alflorex has been shown in 2 clinical trials and in scientific publications to remain active right through the digestive system and to reach the bowel with its properties intact. Its now the #1 recommended bacterial culture by Gastroenterologists in the US.

What are the benefits of taking Alflorex?

Alflorex is the best-selling, unique probiotic that is different to all the others on the market. Alflorex can help ease the symptoms of Irritable Bowel Syndrome (IBS) and other digestion related symptoms including bloating, excess gas or wind and pain.

Is Alflorex good for bloating?

Alflorex has consistently shown to reduce symptoms such as bloating, abdominal pain, gas and unpredictable bowel movements.

What time of day is the best to take probiotics?

While the time of day is ultimately up to you, this expert suggests that probiotics may be most effective if you plan to take them about 30 minutes before a meal — and most effective if you take your supplement before breakfast.

Can long term use of probiotics be harmful?

The long-term probiotics use is safe and well accepted and can be an effective method of pouchitis prevention.

What happens when you stop taking probiotics?

If you stop taking them, your gut bacteria are likely return to their pre-supplementation condition within one to three weeks. You may be able to get longer-lasting changes by “feeding the healthy bacteria”. Like all living organisms, bacteria need food to survive.

Are there side effects to probiotics?

Because microbes used as probiotics already exist naturally in your body, probiotic foods and supplements are generally considered safe. They may trigger allergic reactions, and may also cause mild stomach upset, diarrhea, or flatulence (passing gas) and bloating for the first few days after starting to take them.

Does Alflorex cause constipation?

How did you feel when you first started taking Alflorex? And 10% had more regular bowel movements with no constipation or diarrhoea.