Useful tips

What age should you start water polo?

What age should you start water polo?

Kids as young as 4 or 5 can start water polo. At first it will look like swimming lessons but soon it will develop into full games and a lot of fun! Water Polo can be taught at very young ages, from 4 or 5. To begin with this is just like swimming lessons but with a ball and goal thrown in for some extra fun.

What is waterpolo for kids?

Water polo is a swimming based team sport which incorporates a range of skills and is similar to other land based sports such as basketball, soccer and handball. The Junior Dolphins program is a fun introduction to the sport of water polo and sessions will comprise of basic skill training and modified games.

What are the basic water polo skills?

Water polo is a combination of swimming, wrestling, basketball, soccer and baseball. It requires three basic fundamental skills: swimming, treading (egg-beater) and passing (ball skills). Six field players swim, tread, pass and shoot in an attempt to score into a goal defended by a goalie.

Can children play water polo?

SplashballTM is designed to introduce the sport of water polo to children 5-12 years old. The intent is to provide basic skills and understanding of the sport in a recreational format.

Does height matter in water polo?

Water polo players are usually tall and lean, with a long reach. Some amount of body fat is not a hindrance as it can add to buoyancy in the water. The usual anthropometric measures for water polo would include height, weight, sitting height, arm span, hand span, and body fat using skinfold measures.

How long is a kids water polo game?

Each match has four periods called quarters. The length of each period is usually between 5 and 8 minutes. Because the amount of time spent on fouls or out throws is not counted in the quarter time, an average quarter really lasts around 12 minutes. Each team has six field players and one goalkeeper.

What does 14U mean in water polo?

Whatever age an athlete is on August 1st, that is the group they will train with. For example, if a 14-year-old athlete turns 15 in May, they will be training as a 16U. If they turn 15 on August 12, they will be training as a 14U.

Is water polo a good sport?

Playing team sports is a fantastic way for people to develop their social skills. Teamwork and good communication are vital for success in water polo. Another benefit of playing a water polo is that it’s great at developing problem solving.

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