What does ecdysterone do to your body?
These studies found that ecdysterone might increase work capacity, decrease fat mass, and increase lean muscle mass.
Does ecdysterone make you stronger?
Other studies have demonstrated that ecdysterone “increases protein synthesis in skeletal muscle.” In fact, as Prof. Parr explains, previous tests in vitro and in vivo showed that ecdysterone is more potent than other steroids banned in sports, such as methandienone.

Is ecdysterone a good Supplement?
Ecdysterone (20-Hydroxyecdysone) is a unique and potent naturally occurring compound. Research on Ecdysterone supplements has shown that it’s an excellent natural muscle-building supplement. It’s highly effective at increasing lean muscle mass and has become extremely popular amongst bodybuilders and other athletes.
How long does it take for ecdysterone to work?
They found that the athletes who took ecdysterone experienced a 6 to 7% increase in muscle mass and a 10% reduction in fat . . . in just 10 days . . . with no negative side effects.
Is ecdysterone an anabolic steroid?

Ecdysterone attracts the most attention as a natural anabolic and adaptogenic compound. It is widely marketed as a “natural anabolic agent” to athletes, in the form of dietary supplements which increase strength and muscle mass during resistance training, to reduce fatigue, and to ease recovery (Isenmann et al., 2019).
Should I take ecdysterone on rest days?
When should you take Ecdysterone? It’s recommended to take the first half of your dosage in the morning. The second half should be taken later on the day, preferably in the evening. This protocol should be followed on both rest and training days.
Is ecdysterone good for bulking?
Ecdysterone is a supplement that has lots of potential to become one of the new best muscle builders on the market. Multiple studies have concluded that it has a high anabolic potency and even showed to increase muscle mass and strength in humans.
When should u take ecdysterone?
EcdySterone Dosage and How to Take It Take one capsule of Ecdy Sterone immediately following your workout. For added benefit, Advanced Molecular Labs recommends consuming 1 capsule of Ecdy Sterone with 1 serving of AML Post Workout immediately after exercise on an empty stomach, before eating a post-workout meal.
Does ecdysterone mess with your hormones?
In insects, ecdysterone acts in nanomolar concentrations through ecdysone nuclear receptors (EcR). However, this compound does not display any hormonal activity in humans because they have no EcRs, nor it interacts with androgen or glucocorticoid receptors.
Why is ecdysterone banned?
Scientists at the Freie Universität Berlin have recently recommended that ecdysterone, a chemical found in spinach, should be added to the World Anti-Doping Authority’s (WADA) list of banned substances because of its potentially steroid-like effects.