What vegetables can I eat on HCG phase 2?

What vegetables can I eat on HCG phase 2?

Approved vegetables are:

  • Asparagus.
  • Beet greens.
  • Broccoli.
  • Cabbage.
  • Cauliflower.
  • Celery.
  • Chard.
  • Cucumber.

Is zucchini allowed on HCG phase 2?

Yes, that’s right. It’s cheap, it’s really tasty & only 125 calories for the WHOLE skillet!!! You can eat the whole thing without feeling gu…

Can I have nuts on HCG phase 2?

Keri Gans, RD, a New York–based dietitian, notes that the diet does not allow any of the following: Fatty Foods Fatty fish, nuts, or anything made with oil. Starchy Vegetables Potatoes, for example. Added Sugar Not permitted in any form.

What do you eat on the first 2 days of the hCG diet?

During the first two days of taking the hCG, you’ll also need to eat as much high fat food as you possibly can. You’ll be storing fat to be used as energy during the low-calorie portion of the diet (described later).

Is broccoli OK on HCG diet?

One low-calorie vegetable is allowed as part of both lunch and dinner. Recommended veggies include celery, spinach, fennel, cauliflower, chard, onions, beet greens, cucumbers, green salad, mixed greens, cabbage, red radishes, shallots, asparagus, tomatoes and broccoli, according to

Is Avocado allowed on HCG diet?

Eat lots of high fat food (not processed). This is very important to jump-start the metabolism. Eat all day. Examples- full fat dairy, avocados, eggs, nuts, meats.

Can I eat ground turkey on HCG?

Try this yummy – HCG diet dinner in under 15 minutes In this recipe, we use ground turkey. However, you could also use a lean, grass-fed ground beef or a lean, organic ground chicken as well. In this recipe, I use a little bit of MCT oil.

Can I eat popcorn on HCG?

Member Recipes for Popcorn Phase 2 Hcg Diet Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick! A healthy snack for your trick-or-treaters (and for you too!) HCG Sweet Apple!

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