Who publishes the Journal of Clinical Sleep Medicine?
American Academy of Sleep MedicineJournal of Clinical Sleep Medicine / PublisherThe American Academy of Sleep Medicine is a United States professional society for the medical subspecialty of sleep medicine which includes disorders of circadian rhythms. It was established in 1975.
The organization’s functions include the accreditation of sleep medicine facilities in the United States. Wikipedia
Is Journal of Clinical Sleep Medicine peer-reviewed?
Journal of Clinical Sleep Medicine is the official, peer-reviewed journal of the American Academy of Sleep Medicine.
Is journal of Sleep Research peer-reviewed?
The journal SLEEP is an official publication of the Sleep Research Society. SLEEP is the leading peer-reviewed journal in sleep and circadian science.
Is Sleep Medicine Reviews peer-reviewed?
Sleep Medicine Reviews is a bimonthly peer-reviewed medical journal covering research on the diagnosis and therapy of sleep disturbances and disorders (sleep medicine).
What should be included in a sleep diary?
Although not all sleep diaries are identical, they commonly include details about:
- Bedtime and/or lights-out time.
- Wake-up time.
- How long it takes to fall asleep.
- The number and duration of sleep interruptions.
- The number and duration of daytime naps.
- Perceived sleep quality.
- Consumption of alcohol, caffeine, and/or tobacco.
Why do we need sleep Google Scholar?
Chronic insufficient sleep is associated with an increased risk of mortality and contributes to both the individual risk and societal burden associated with several medical epidemics, including cardiovascular disease, diabetes, obesity, and cancer.
What are 3 causes of sleep apnea?
Congestive heart failure, high blood pressure, type 2 diabetes and Parkinson’s disease are some of the conditions that may increase the risk of obstructive sleep apnea. Polycystic ovary syndrome, hormonal disorders, prior stroke and chronic lung diseases such as asthma also can increase risk.
What are three things a person should avoid so they aren’t sleep deprived?
sticking to your bedtime schedule during weekends and holidays. spending an hour before bed doing relaxing activities, such as reading, meditating, or taking a bath. avoiding heavy meals within a few hours before bedtime. refraining from using electronic devices right before bed.