How many calories are in cream of artichoke soup?
Soups Cream Of Artichoke Cup (1 cup) contains 13g total carbs, 11g net carbs, 19g fat, 3g protein, and 230 calories.
How many calories are in a large boiled artichoke?
One large artichoke contains only 25 calories, no fat, 170 milligrams of potassium, and is a good source of vitamin C, folate, magnesium and dietary fiber.
How many calories are in a cup of cooked artichokes?
116 calories
There are 116 calories in 1 cup of hearts of Cooked Artichoke (from Fresh).
How many carbs are in tomato artichoke soup?
Mia Cucina
Nutrition Facts | |
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How much sodium is in Tomato Artichoke Soup? Amount of sodium in Tomato Artichoke Soup: Sodium 310mg | 13% |
How many carbs are in Tomato Artichoke Soup? Amount of carbs in Tomato Artichoke Soup: Carbohydrates 9g | – |
Are artichokes high in fat?
In addition to being a fat-free, low-sodium food, artichoke is also rich in key nutrients, including: Potassium. Fiber. Vitamin C.
Are artichokes high carb?
Artichokes. Artichokes are delicious and nutritious. One medium-sized globe artichoke (120 grams) contains 14 grams of carbs. However, 10 grams come from fiber, making it very low in digestible (net) carbs (71).
How many calories are in tomato artichoke soup?
Calories in Tomato Artichoke Soup (Slow Cooker)
Calories | 98.0 |
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Sodium | 482.6 mg |
Potassium | 203.3 mg |
Total Carbohydrate | 17.9 g |
Dietary Fiber | 6.1 g |
How do you make tomato artichoke soup?
Heat olive oil in a large pot over medium heat. Add onion and garlic; cook and stir until softened, about 5 minutes. Add artichoke hearts, tomatoes, vegetable broth, roasted bell peppers, basil, herbes de Provence, salt, and pepper; reduce heat and simmer, covered, until flavors combine, about 20 minutes.
Is artichoke high in carbs?
Are artichokes Keto?
Are Artichokes Keto Friendly? Yes! You can absolutely have artichokes on keto, thanks to their low carb count. However, keep in mind that they are not as low carb as other keto veggies, such as zucchini or broccoli.